{"id":898,"date":"2023-05-31T19:28:27","date_gmt":"2023-05-31T19:28:27","guid":{"rendered":"https:\/\/motelportofino.mx\/?page_id=898"},"modified":"2023-06-09T18:39:54","modified_gmt":"2023-06-09T18:39:54","slug":"asi-es-como-el-sexo-beneficia-tu-salud-mental","status":"publish","type":"page","link":"https:\/\/motelportofino.mx\/en\/asi-es-como-el-sexo-beneficia-tu-salud-mental\/","title":{"rendered":"This is how sex benefits your mental health"},"content":{"rendered":"<div id=\"pl-898\"  class=\"panel-layout\" ><div id=\"pg-898-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-898-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-898-0-0-0\" class=\"so-panel widget widget_lava-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-lava-editor so-widget-lava-editor-base\"\n\t\t\t\n\t\t><div class=\"equal-height\"><div class=\"lava-text post-content\"><p><strong>It is worth asking whether sex has positive consequences for your mental health. The answer is yes! Here, you will find everything you need to know about it!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"translation-block\">Throughout the years, many specialists have talked about how sex improves your physical health. For example: during sexual intercourse, heartbeat and blood pressure increase comparably to when we exercise. Other research found that sex stimulates the production of collagen, which helps with skin elasticity and hydration. \nSince sexual intercourse has not been a tabu for a few years now, doctors and researchers have taken an interest on the benefits sex brings to mental health. Keep reading to learn all about their results:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sex and hormone release<\/strong><br \/>\nDuring sex, hormones like dopamine, endorphins and oxytocin are released; these chemical substances are commonly known as Happy Hormones because of their ability to positively influence the mood. Therefore, along with the feeling of pleasure, the person also enters a state of wellbeing and peace.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pgc-898-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-898-0-1-0\" class=\"so-panel widget widget_lava-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-lava-editor so-widget-lava-editor-base\"\n\t\t\t\n\t\t><div class=\"equal-height\"><div class=\"lava-text post-content\"><p>In addition, sex reduces the levels of cortisol, a hormone released as a response to stress. Another great benefit that comes with sex is the ability to fall asleep with more ease; this is a result of the muscle relaxing hormones released during orgasm.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sex doesn\u2019t fix psychological problems<\/strong><br \/>\nAlthough sex can improve your mood, it doesn\u2019t mean it is an effective way to avoid or overcome psychological problems likes anxiety, depression, etc.<br \/>\nIn fact, research suggests that people with this kind of pathology tend to enjoy sexual intercourse less. This is why, whenever someone doesn\u2019t feel like they are able to enjoy a full and healthy sex life, it is always recommended to seek the attention of a specialist. \nNow you know! If you are looking for a fun pick-me-up, this may be the option for you.<\/p>\n<p>https:\/\/www.cosmopolitan.com.mx\/amor-y-sexo\/asi-es-como-el-sexo-beneficia-tu-salud-mental<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vale la pena preguntarse si el sexo trae consecuencias positivas para la salud mental. \u00a1Y la respuesta es s\u00ed , te decimos todo lo que debes saber sobre el tema! &nbsp; Son muchos los especialistas que a lo largo de los a\u00f1os han descrito los beneficios que trae el sexo a la salud f\u00edsica, por [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-898","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/motelportofino.mx\/en\/wp-json\/wp\/v2\/pages\/898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motelportofino.mx\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/motelportofino.mx\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/motelportofino.mx\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/motelportofino.mx\/en\/wp-json\/wp\/v2\/comments?post=898"}],"version-history":[{"count":8,"href":"https:\/\/motelportofino.mx\/en\/wp-json\/wp\/v2\/pages\/898\/revisions"}],"predecessor-version":[{"id":1174,"href":"https:\/\/motelportofino.mx\/en\/wp-json\/wp\/v2\/pages\/898\/revisions\/1174"}],"wp:attachment":[{"href":"https:\/\/motelportofino.mx\/en\/wp-json\/wp\/v2\/media?parent=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}